Best Weighted Vests To Optimize Your Cardio Workouts
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A weighted vest always serves as one of the most convenient tools to increase the intensity of any type of weighted vest workouts. Of course, double the intensity means double the benefits. These range from better fat-burning and strengthening of the core and heart to helping increase muscle mass. This is why a weight vest should always be considered as an essential part of one’s exercise arsenal. There are many kinds of weighted clothing and body weights that fullfil various user demands but weight vests optimize your cardio workouts such as cardio workouts on treadmills, exercise bikes and rowing machines. In addition, weighted vests are a great addition to the group of gym equipment for your home gym.
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Last Update : May 04, 2020
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