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Item ID 977174 in Category: Health & Beauty - Nutrition

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SIMPLE SPINACH SCRAMBLE
Ingredients Olive oil Salad or cooking 2 tsp 9g Spinach Raw 1 cup 30g Onions Raw ¼ cup, chopped 40g Red bell pepper Sweet, raw 2 ring (3" dia., 1/4" thick) 20g Egg Whole, fresh eggs 2 large 100g Salt Table 1 dash 0.4g Pepper Spices, black 1 dash 0.1g Directions Heat olive oil in a pan over medium heat. Clean the spinach off and throw it into the pan while still wet. Cook on medium heat and season with salt and pepper. Once the spinach is wilted, add the onion and bell pepper and cook until the onions are translucent and the pepper chunks are soft. Add the eggs and scramble until cooked. Top with salt and pepper. Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l
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Target State: All States Target City : All Cities Last Update : Apr 28, 2024 5:25 PM Number of Views: 12	Item Owner : ALBERT Contact Email: (None) Contact Phone: (None)

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USAOnlineClassifieds > Health & Beauty > Nutrition > Item ID 977174

2024-05-01 (0.590 sec)