Little Known Ways To Rid Yourself Of PERSONAL TRAINER ALLENTOWN PA | TrainTFT
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We all know people who have complained of throwing out their back from making a sudden movement, lifting their child or carrying groceries. As we age, we become less flexible. In general, between the ages of 30-80, muscle mass and strength decreases 30-50%. Yet, less than 10% of adults do resistance training 2 or more times per week.
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|Target State: California|
Target City : allentown
Last Update : Jun 01, 2019
Number of Views: 47
|Item Owner : ftfitness|
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