Little Known Ways To Rid Yourself Of PERSONAL TRAINER ALLENTOWN PA | TrainTFT (Health & Beauty - Fitness)

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Item ID 721245 in Category: Health & Beauty - Fitness

Little Known Ways To Rid Yourself Of PERSONAL TRAINER ALLENTOWN PA | TrainTFT


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We all know people who have complained of throwing out their back from making a sudden movement, lifting their child or carrying groceries. As we age, we become less flexible. In general, between the ages of 30-80, muscle mass and strength decreases 30-50%. Yet, less than 10% of adults do resistance training 2 or more times per week.

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Target State: California
Target City : allentown
Last Update : Jun 01, 2019
Number of Views: 47
Item  Owner  : ftfitness
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2020-01-25 (0.088 sec)