How Important Is Intensity In Exercise? - Pulse Fitness
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Studies have shown that increasing workout frequency from three times per week to four or five times per week can nearly triple the amount of fat loss over the course of six weeks. So, if you need to adjust your training schedule, start there.
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|Target State: Arizona|
Target City : Scottsdale
Last Update : Jan 31, 2019
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|Item Owner : pulsefitness|
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