What Is TDEE? And Why Is It Important To You? |Pulse Fitness
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So why is TDEE important for you and your coaches to know? Well because this allows us as coaches to gain more control over your weight, and in turn allow us to help you reach your goals faster, with out the need to rely on fad diets or dangerously low caloric intake levels.
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Last Update : Dec 12, 2018
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