Keto Resource Review
Keto Resource offers information about a Keto diet, as well as recipes, diet pans, and other resources. I was asked to review the Keto Resource website and this is what I found.
The site presents several tabs of information and the first one was Keto 101. I was pleasantly surprised to learn that the Ketogenic Diet originated in the 1920s and 30s. It was used to treat children with epilepsy and was somewhat successful. However, later this was abandoned for new drugs.
The tab also explained that research is being done on the Ketogenic Diet and suggest that is might help lower the risks of heart disease. Other studies suggest that this diet helps people with insulin resistance and type 2 diabetes. More researchers are studying the effects of this diet on a number of diseases, including cancer, Alzheimer’s, and Parkinson’s.
I found all this information enlightening and reassuring that the Ketogenic Diet is real and effective.
However, that was even more information explaining exactly what the Ketogenic Diet is, how it works in the human body, and why triggers the body to burn fat. It explained how the Keto Diet is a balanced nutritious plan and all the foods that are included.
The next section was a blog and I found several articles there. There were tips on what mistakes to avoid, healthy snacks, and even Keto Chocolate.
The next section was actual Keto recipes, including waffles, chili, salads, muffins, and more. The next sections are frequently asked questions and reviews, which are obviously self-explanatory.
All in all, I found Keto Resources quite informative and thorough. As I was finishing my investigation and review of the site, I was presented with an offer for a free Keto cookbook. Great touch and I can’t wait to get it since it is all about one of my favorite foods – BACON.
Thought I would share the information so everybody can get a free Keto Cookbook too. Just follow the link.
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Last Update : Mar 15, 2019
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|Item Owner : Donna Ledford|
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