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Ad * News you can use. By Kathy Williams Establishing a daily care and grooming routine for kids is essential for their hygiene, self-esteem, and overall well-being. Here’s a simple and effective routine that can be adapted based on the child's age and individual needs: ### Morning Routine 1. **Wake Up**: Encourage kids to wake up at a consistent time each day. 2. **Brush Teeth**: - Use a fluoride toothpaste. - Brush for at least two minutes, ensuring all surfaces of the teeth are cleaned. - Supervise younger children to ensure they are brushing properly. 3. **Wash Face**: - Use a gentle cleanser suitable for their skin type. - Teach them to wash their face in the morning to remove any overnight oils and dirt. 4. **Shower or Bathe**: - Depending on age and activity level, kids may need a shower or bath. - Use mild soap and shampoo. - Teach them to wash their hair regularly, but not necessarily every day, depending on hair type. 5. **Skincare**: - For older kids, introduce a simple skincare routine (moisturizer, sunscreen). - Apply sunscreen if they will be outdoors. 6. **Get Dressed**: - Encourage them to choose their clothes, promoting independence. - Ensure they dress appropriately for the weather. 7. **Hair Care**: - Brush or comb hair to remove tangles. - For longer hair, consider using detangling spray or products. 8. **Breakfast**: - Encourage a healthy breakfast to start the day right. ### Evening Routine 1. **Dinner**: - Encourage a balanced meal and good table manners. 2. **Brush Teeth**: - Repeat the morning teeth-brushing routine. 3. **Wash Face**: - Reinforce the importance of washing their face before bed to remove dirt and oils. 4. **Shower or Bath**: - A relaxing bath or shower can help wind down for the night. - Use calming scents like lavender for a soothing experience. 5. **Skincare**: - If applicable, apply any nighttime skincare products. 6. **Pajamas**: - Help them choose comfortable pajamas. 7. **Bedtime Routine**: - Read a story or engage in a calming activity before bed. Please check out my books Books by Kathy Williams. Kathy Williams Writer ![]() | |
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| Target State: All States Target City : All Cities Last Update : Nov 12, 2025 2:34 PM Number of Views: 3 | Item Owner : Kathy Williams Contact Email: Contact Phone: (None) |
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