Mindfulness & Cognitive Therapy – Strengthen Mental Health | |
Combining mindfulness with cognitive therapy can transform how you respond to stress and anxiety. At J. Cole Psych Services, our mindfulness-based cognitive therapy sessions provide tools for self-awareness, relaxation, and emotional balance. This integrated method helps break negative thought cycles while promoting resilience and focus. Clients experience lasting benefits in both mental clarity and emotional well-being. For further information please visit Our website: www.jcolepsychservices.com Call Us: (805)483-9565 Contact Us: 993 West Seventh Street, Oxnard, CA 93030 ![]() | |
Target State: California Target City : Oxnard Last Update : Oct 03, 2025 6:00 PM Number of Views: 79 | Item Owner : James P. Cole Contact Email: Contact Phone: (None) |
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