5 Causes of Shoulder Instability (Health & Beauty - Beauty)

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5 Causes of Shoulder Instability


Shoulder instability occurs when the structures surrounding the shoulder joint become too loose or too weak to maintain the joint's proper positioning. Shoulder instability can be caused by a variety of factors. Here are five common causes.

1. Traumatic Injury: A significant injury, such as a fall or a blow to the shoulder, can cause a dislocation or subluxation (partial dislocation) of the shoulder joint, leading to instability.
2. Repetitive Strain: Overuse of the shoulder joint, often seen in athletes who engage in throwing sports like baseball or volleyball, can lead to instability over time due to the repeated stress on the joint.
3. Muscle Weakness or Imbalance: Weakness in the muscles that support the shoulder, particularly the rotator cuff muscles, can contribute to instability.
4. Connective Tissue Disorders: Some people are born with loose ligaments and joint capsules, which can make them more prone to shoulder instability.
5. Labral Tears: The labrum is a ring of cartilage that surrounds the shoulder socket and helps stabilize the joint.

It's essential to consult with a healthcare professional for an accurate diagnosis and appropriate treatment if you're experiencing shoulder instability.

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Last Update : May 13, 2024 4:45 AM
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