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Ayurvedic Remedies for Anxiety: A Holistic Approach to Mental Wellness


Ayurvedic treatment for anxiety disorders focuses on balancing the mind and body using natural remedies, herbal formulations, diet, and lifestyle adjustments. Ayurveda views anxiety as an imbalance of Vata dosha, which governs movement and the nervous system. When Vata becomes excessive due to stress, irregular routines, or poor diet, it leads to restlessness, nervousness, and fear. Struggling with stress? Try Ayurvedic anxiety treatments and experience natural relief!

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Target State: All States
Target City : All Cities
Last Update : Mar 27, 2025 7:57 AM
Number of Views: 33
Item  Owner  : Serene Prana
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