Healthy Eating:Superfoods (Health & Beauty - Fitness)
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Item ID 2414545 in Category: Health & Beauty - Fitness
Healthy Eating:Superfoods | |
Superfood are foods that have a veritably high nutritive viscosity. This means that they give a substantial quantum of nutrients and veritably many calories.a nutrient-rich food considered to be especially salutary for health and well- being. " he touts broccoli sprouts and salmon as two of the most perfect foods" Fish. Fish can be a good source of protein and omega- 3 adipose acids, which help help heart complaint. lush flora. Dark, lush flora are a good source of vitamin A, vitamin C, and calcium, as well as several phytochemicals( chemicals made by shops that have a positive effect on your health). They also add fiber into the diet. Nuts. Hazelnuts, walnuts, almonds, pecans nuts are a good source of factory protein. They also contain monounsaturated fats, which may be a factor in reducing the threat of heart complaint. Olive oil painting. Olive oil painting is a good source of vitamin E, polyphenols, and monounsaturated adipose acids, all which help reduce the threat of heart complaint. Whole grains. A good source of both answerable and undoable fiber, whole grains also contain several B vitamins, minerals, and phytonutrients. They've been shown to lower cholesterol and cover against heart complaint and diabetes.https://www.healthline.com/  | |
| Target State: All States Target City : All Cities Last Update : Oct 17, 2023 12:54 PM Number of Views: 64 | Item Owner : Mahfuza Contact Email: (None) Contact Phone: (None) |
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2024-04-29 (0.391 sec)