What is cardio and should I do it? | |
What is cardio and should I do it? Answering technically, it is any physical exercise that uses oxygen to meet the energy demands of a workout. In my experience though, people ask this question when trying to understand whether or not this mode of training will help them successfully achieve their physical goals. | |
Related Link: Click here to visit item owner's website (0 hit) | |
Target State: All States Target City : All Cities Last Update : Sep 14, 2023 6:48 AM Number of Views: 59 | Item Owner : Tanyawatt Contact Email: (None) Contact Phone: (None) |
Friendly reminder: Click here to read some tips. |