Defeating pendamic brain eBook (Health & Beauty - Fitness)
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Item ID 2352263 in Category: Health & Beauty - Fitness
Defeating pendamic brain eBook | |
Introduction We’ve all been through a lot over the past couple of years. The COVID-19 pandemic has brought about challenges that extend beyond physical health. Many of us have experienced what experts refer to as “pandemic brain.” It’s that feeling of mental fatigue, difficulty focusing, and forgetfulness that has become all too familiar. But fear not! In this article, we’ll explore practical strategies and techniques to defeat pandemic brain and regain our cognitive sharpness and resilience in this new post-pandemic world. Acknowledging the Impact Let’s start by acknowledging the elephant in the room: pandemic brain is real, and it’s okay to feel its effects. The constant stress, isolation, and uncertainty have taken a toll on our cognitive abilities. We’ve experienced brain fog, struggled with concentration, and even misplaced our keys more times than we care to admit. By recognizing and accepting these challenges, we can let go of self-blame and focus on finding solutions and support. click here for more details-https://cutt.ly/6wjj4gOr  | |
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| Target State: All States Target City : All Cities Last Update : Aug 24, 2023 12:27 PM Number of Views: 63 | Item Owner : Zack Snyder Contact Email: Contact Phone: (None) |
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2024-05-04 (0.388 sec)