Yoga for beginners (Health & Beauty - Fitness)

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Item ID 2328074 in Category: Health & Beauty - Fitness

Yoga for beginners


In this session you will learn simple but powerful yoga postures to balance and stabilize your system. No physical agility or balance and stabilize your system. No physical agility or prior yoga experience needed.

-Can relieve chronic ailments
-Can relieve back pain, stress, anxiety and tension
-Strengthens the spine
-Takes only 5-10 minutes to practice

Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga.This session will be conducted by a trained instructor, after which ongoing online support will be available.

RSVP: InnerEngineering.com/freeyoga I Walk-ins
Please bring a yoga mat and a towel.
Arrive on an empty/light stomach condition (approx. 1.5 hrs after a light meal).

This session is brought to you by Isha Foundation, an international non-profit aimed to bring to everyone through yoga and mediation.


Saturday, August 12, 2023 I 12:00 pm to 12:45 pm
BASP , 10548 Armstrong Ave, Mather, CA 95655
Contact 650-898-9847 I sacramento@ishausa.org
RSVP: InnerEngineering.com/freeyoga I Walk-ins


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Target State: California
Target City : All Cities
Last Update : Aug 04, 2023 11:25 PM
Number of Views: 64
Item  Owner  : Isha Foundation
Contact Email:
Contact Phone: 650-898-9847

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