Yogasanas: Mind-Body Alignment (Isha Hatha Yoga) (Health & Beauty - Fitness)

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Item ID 2328068 in Category: Health & Beauty - Fitness

Yogasanas: Mind-Body Alignment (Isha Hatha Yoga)


Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness.
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one's energy in a particular direction.

In an untrained state, the human state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conductive passage for energy flow that can elevate one's consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

The practice of Yogasanas provides countless benefits including:
-Relief of chronic health conditions
-Evolution of body and mind towards a higher possibility
-Stabilization of the body, mind, and energy system
-Deceleration of the aging process

This is a paid program.

Registration:
https://isha.sadhguru.org/us/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/yoga-asanasupcomingprograms

Program Guidelines:

Attendance to all sessions is mandatory.

You must be 15 years of age or older to participate in this program. If you are a minor (under the age of 18), a parent or legal guardian must contact sacramento@ishausa.org to complete the registration process for you.

Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time

Women who are currently pregnant

Anyone who has had a major open surgery in the last 6 months

Anyone who has had laproscopic surgery within the last 6 weeks

Contact Information:
Helpline: (916) 629-4742
Email: sacramento@ishausa.org



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Last Update : Aug 04, 2023 11:03 PM
Number of Views: 60
Item  Owner  : Isha Foundation
Contact Email:
Contact Phone: (916) 629-4742

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