Exercise Ball Chair | |
Controlling instability is the key to sitting on a stability ball. The muscles in your knees, hips, and ankles will automatically constrict. Without realizing it, you will also strengthen your spine and deep muscles. Depending on your height, you may choose from a large selection of stability balls at an online store. | |
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Target State: All States Target City : All Cities Last Update : May 12, 2023 7:10 AM Number of Views: 59 | Item Owner : probodypilates Contact Email: (None) Contact Phone: (None) |
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