Free Classifieds at USAOnlineClassifieds.com - View Item Content by ID 2209956

USAOnlineClassifieds > Health & Beauty > Nutrition > Item ID 2209956

Item ID 2209956 in Category: Health & Beauty - Nutrition

Cannot view this item. It could be pending, expired or deleted.
Below item is randomly selected from the same category and may have similar content.

CHICKEN STIR FRY


Free Online Advertising
Free Internet Web Site Advertising.


UK Free Classifieds
United Kingdom Free Ads Website.
100% Free Ad Posting.


Canada Free Ads
Popular Online Classifieds in Canada.
No Sign up, No Email Required to Post.

Ingredients

Cayenne pepper
Spices, red or cayenne

¹⁄₁₆ tsp 0.1g

Chicken breast
Broilers or fryers, meat only, raw

½ breast, bone and skin removed 118g

Chicken broth
Soup, canned, ready-to-serve

¹⁄₁₆ cup 15g

Asparagus
Raw

¼ cup 34g

Broccoli
Raw

¼ cup chopped 23g

Ginger
Spices, ground

¼ tsp 0.5g

Mushrooms
White, raw

½ cup, pieces or slices 35g

Carrots
Raw

¼ medium 15g

Egg
Whole, fresh eggs

¼ extra large 14g
Directions
Heat the chicken stock or broth in a non-stick wok over medium-high heat. Chop the vegetables.
Cut the chicken into strips or chunks and add to the wok (or any other protein choice - tofu, lamb, beef, shrimp). Cook until almost done.
Add the vegetables, cayenne pepper and ginger, cook until tender.
Seperately, quickly scramble the egg and then it mix through the stir-fry thorougly.
Serve hot.


Related Link: Click here to visit item owner's website (0 hit)

Target State: All States
Target City : All Cities
Last Update : May 02, 2024 10:48 AM
Number of Views: 16
Item  Owner  : ALBERT
Contact Email: (None)
Contact Phone: (None)

Friendly reminder: Click here to read some tips.
USAOnlineClassifieds > Health & Beauty > Nutrition > Item ID 2209956
 © 2024 USAOnlineClassifieds.com
2024-05-06 (0.584 sec)