Best Whey Protein Isolate
Whey protein comes from milk. It digests quickly and is safe for those who cannot tolerate lactose. Further processing of whey protein concentrate results in pure whey protein isolate, which has a lower fat and lactose content and more highly accessible protein.
One of the best proteins for gaining muscle and shedding fat is whey protein isolate. About 90–95 percent of the weight of it is protein in its unprocessed form. Whey protein isolate is used by athletes and bodybuilders who want to shed pounds and become ripped because of its low fat and carbohydrate content.
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