JTR’s Women’s Self-Defense Combat Fitness (Health & Beauty - Fitness)

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Item ID 2085424 in Category: Health & Beauty - Fitness

JTR’s Women’s Self-Defense Combat Fitness

The WSD program is not a martial arts class, and therefore there are no martial arts uniforms or belts worn. Instead, there are a series of core strength and power-strike drills and more drills. Get it!

WSD Class activities may include: repetitive strikes on pads or training dummies, moving into various fighting positions or orientations (front, rear, standing, kneeling, or while laying on your back).

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Target State: All States
Target City : All Cities
Last Update : Jan 18, 2023 2:29 PM
Number of Views: 37
Item  Owner  : Jtrjujutsu
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2023-06-08 (0.268 sec)