Understanding ADHD: Causes, Symptoms & Management | |
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that often begins in childhood and can continue into adulthood. It is characterized by symptoms such as inattention, hyperactivity, and impulsivity that interfere with academic, occupational, and social functioning. People with ADHD may struggle to concentrate, follow through on tasks, or sit still for extended periods. While the exact cause is unknown, factors such as genetics, brain structure, and environmental influences are believed to play a role. Early diagnosis and intervention are important for effective management. Treatment often involves a combination of behavioral therapy, educational support, and sometimes medication. Lifestyle strategies such as structured routines, regular exercise, and mindfulness can also help improve focus and behavior. ADHD is a lifelong condition for many, but with proper support and management, individuals can lead productive, fulfilling lives. Raising awareness and understanding of ADHD can help reduce stigma and improve outcomes for those affected by it. | |
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