Effective Exercises for Multiple Sclerosis Patients: A Beginner’s Guide | |
Living with Multiple Sclerosis (MS) can be challenging, but incorporating regular, safe physical activity is one of the most empowering tools for managing symptoms. For Multiple Sclerosis patients, exercise not only improves mobility and strength but also boosts mental well-being and overall quality of life. This beginner’s guide will help you understand which exercises are best and how to begin safely. ![]() | |
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