The Most Deadly Mistake To Avoid When Starting A Fitness Routine For The First Time | |
Unless you’re a professional boxer you don’t need to get to a specific weight. Focus on your body’s composition rather than the number on the scale. Also, if you consistently repeat numbers 1-4 the weight will take care of itself. You need to build muscle to change your body and your mind. Physical strength builds mental strength. As you feel yourself getting physically stronger you will feel more confident in other areas of your life Strength is power. | |
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Target State: Georgia Target City : All Cities Last Update : Oct 17, 2020 3:34 AM Number of Views: 40 | Item Owner : Genesis Performance & Fitness Systems Contact Email: Contact Phone: 678.341.9873 |
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