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This method is the perfect 14 Day Rapid Soup Diet Review complement to #2 above. Together they perform a complete coup on body fat and excess weight. It's not important to get up and train hard, in fact I don't recommend that for optimal weight loss. My recommendation is to wake up and do about thirty minutes of moderate intensity aerobic training. Of course this should be done just prior to eating your first meal which will consist primarily of protein and very little or no carbohydrate. https://dietsdiary.com/14-day-rapid-soup-diet-review/ ![]() | |
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