Do's and Dont's Of Exercise (Health & Beauty - Fitness)

USAOnlineClassifieds > Health & Beauty > Fitness

Item ID 1064164 in Category: Health & Beauty - Fitness

Do's and Dont's Of Exercise

Do’s and Dont’s Of Exercise
The first thing that comes to our mind when we think about exercise and workout sessions are sets of endurance and weight training to help us get that “perfect figure” that we all crave for.
But its important for us to know the Do’s and Don’ts Of exercise
We need to ensure to stay hydrated at all times but ensure we don’t over consumer water
We should make sure we have a gap of 3-4 hours between our meal time and exercise
We should make it a point to stretch after exercise and take a shower only after 15-20 mins

For more detail visit us -

Related Link: Click here to visit item owner's website (0 hit)

Target State: All States
Target City : All Cities
Last Update : Aug 11, 2020 5:00 AM
Number of Views: 65
Item  Owner  : Alisha
Contact Email: (None)
Contact Phone: (None)

Friendly reminder: Click here to read some tips.
USAOnlineClassifieds > Health & Beauty > Fitness
 © 2021
2021-02-25 (0.397 sec)