Premature Ejaculation in South Delhi (Health & Beauty - Health Services)
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Item ID 2521489 in Category: Health & Beauty - Health Services
Premature Ejaculation in South Delhi | |
Free Online Advertising Free Internet Web Site Advertising. UK Free Classifieds United Kingdom Free Ads Website. 100% Free Ad Posting. Canada Free Ads Popular Online Classifieds in Canada. No Sign up, No Email Required to Post. Understanding Premature Ejaculation with some Healthy Solution Premature ejaculation (PE) is a common sexual issue where a man ejaculates sooner than he or his partner would like during sexual activity. It's a common concern for many men at some point in their lives, and it can be caused by various factors, including psychological, physiological, and relationship issues. Understanding Premature Ejaculation: Psychological Factors: Performance Anxiety: Stress, anxiety, or nervousness can contribute to PE. Depression: Mental health issues may impact sexual performance. Relationship Issues: Problems with a partner can contribute to sexual difficulties. Physiological Factors: Hormonal Imbalance: Abnormal levels of hormones can affect sexual function. Neurological Issues: Problems with the nervous system can contribute to PE. Genetic Factors: Some men may be genetically predisposed to PE. Lifestyle Factors: Unhealthy Habits: Smoking, excessive alcohol consumption, and drug abuse can contribute. Poor Diet and Lack of Exercise: A sedentary lifestyle may impact sexual health. Healthy Solutions for Premature Ejaculation: Behavioral Techniques: The Start-Stop Method: Pause sexual activity when you feel close to ejaculation, then resume. The Squeeze Technique: Partner squeezes the base of the penis for 30 seconds when close to ejaculation. Pelvic Floor Exercises: Kegel Exercises: Strengthening the pelvic floor muscles can improve ejaculatory control. Mind-Body Techniques: Meditation and Yoga: Relaxation techniques can help reduce anxiety and stress. Deep Breathing: Focus on deep, slow breaths to calm the nervous system. Counseling and Therapy: Therapy: Professional guidance can address psychological factors contributing to PE. Couples Counseling: Relationship issues can be explored and resolved. Topical Anesthetics: Desensitizing Creams or Sprays: These can help reduce sensitivity and delay ejaculation. Healthy Lifestyle Changes: Regular Exercise: Promotes overall health and can positively impact sexual function. Balanced Diet: A diet rich in nutrients supports overall well-being, including sexual health. Adequate Sleep: Lack of sleep can contribute to stress and anxiety. Communication: Open Communication with Partner: Discuss concerns and preferences openly to reduce anxiety. Dr. Vinod Raina, Best Sexologist in South Delhi Address: E-34 Ekta Apartment Saket, New Delhi-110017 Contact: 7687878787, 9871605858 | |
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| Target State: All States Target City : South Delhi Last Update : Jan 29, 2024 2:14 AM Number of Views: 50 | Item Owner : Dr. Vinod Raina Contact Email: Contact Phone: 7687878787 |
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2024-05-23 (0.386 sec)